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NUTRITION

STARTER PACKAGE
  • 3 1-Hour sessions which include:

  •          Nutrition and Lifestyle assessment 

             3 day food record with nutrient analysis and personal diet recommendations (recipes and shopping list) 

  • 1 follow-up session which includes: 

  • Healthy heart, quick cooking, sport and fitness nutrition 101, dining out, or supplements 

     

 

Price: $375 Prices include Tax

 

NLTS PACKAGE

 

  • 5 1-hour sessions which include: 

  • Nutrient and lifestyle assessment 

  • Healthy heart, quick cooking recipes, dining out, supplements, special diets (Diabetes, gluten free, vegan, etc) OR weight management 

  • 3 day food record with nutrient analysis and personal diet recommendations (recipes and shopping list) 

  • Shopping tour and nutrition handouts or sport and fitness nutrition 101 

  • Follow up with another of the 3 day food record and nutrient analysis for effectiveness and diet recommendations (Power point Slide show) 

  • 1 follow up session which includes:

  •  

  • Price $625 Bring a friend $900 

PREMIUM PACKAGE

CERTIFIED PROFESSIONALS

 

  • 4 1-Hour sessions which include: 

         Nutrition and Lifestyle assessment 

         3-Day food record with nutrient analysis and personal diet recommendations (recipes and shopping list) 

         Shopping tour and nutrition resources 

  • 1 follow up session which includes: 

Healthy heart, quick cooking recipes, as well as sport and fitness nutrition 101, dining out, supplements, OR Special diets (Diabetes, gluten free, vegan etc) 

 

        Price: $500 

CONSULTATIONS

 

  • 1Hour consultation

  • Healthy Heart

  • Quick Recipes 

  • Food Labels 

  • Grocery shopping tips 

  • Price: $60

MY GOAL

MY BODY

NLTS PRESENTS
FITNESS CHALLENGE
June 2015 - september 2015
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