NUTRITION
STARTER PACKAGE
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3 1-Hour sessions which include:
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Nutrition and Lifestyle assessment
3 day food record with nutrient analysis and personal diet recommendations (recipes and shopping list)
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1 follow-up session which includes:
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Healthy heart, quick cooking, sport and fitness nutrition 101, dining out, or supplements
Price: $375 Prices include Tax
NLTS PACKAGE
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5 1-hour sessions which include:
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Nutrient and lifestyle assessment
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Healthy heart, quick cooking recipes, dining out, supplements, special diets (Diabetes, gluten free, vegan, etc) OR weight management
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3 day food record with nutrient analysis and personal diet recommendations (recipes and shopping list)
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Shopping tour and nutrition handouts or sport and fitness nutrition 101
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Follow up with another of the 3 day food record and nutrient analysis for effectiveness and diet recommendations (Power point Slide show)
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1 follow up session which includes:
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Price $625 Bring a friend $900

PREMIUM PACKAGE
CERTIFIED PROFESSIONALS
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4 1-Hour sessions which include:
Nutrition and Lifestyle assessment
3-Day food record with nutrient analysis and personal diet recommendations (recipes and shopping list)
Shopping tour and nutrition resources
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1 follow up session which includes:
Healthy heart, quick cooking recipes, as well as sport and fitness nutrition 101, dining out, supplements, OR Special diets (Diabetes, gluten free, vegan etc)
Price: $500
CONSULTATIONS
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1Hour consultation
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Healthy Heart
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Quick Recipes
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Food Labels
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Grocery shopping tips
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Price: $60
MY GOAL
MY BODY
NLTS PRESENTS

